Comprehensive Learning

Master the art of lactic acid fermentation from scratch with detailed step-by-step guidance.

Hands-On Experience

Get practical experience through interactive lessons and real-world projects.

Expert Guidance

Learn from Master Food Preserver and Chef Connor Flynn.

About the Course

Embark on a transformative journey into the world of lactic acid fermentation. Whether you're a novice or an enthusiast, this course equips you with the knowledge and techniques to excel in fermentation. Dive deep into the science, methods, and applications of lactic acid fermentation, and unleash your creativity in crafting unique and delicious fermented products. Join us now to elevate your skills and be a fermentation maestro! Enroll today and start your fermentation adventure.

Meet Your Instructor, Chef Connor Flynn

Hello aspiring fermenters! I'm Connor, your guide in the realm of fermentation. As a Master Food Preserver, I am passionate about sharing my expertise and helping you master the art of lactic acid fermentation. Join me in this course to explore the wonders of fermentation, overcome challenges, and achieve your fermentation goals. Let's ferment together and create something extraordinary!

Course Curriculum

7 Chapters · 30 Lessons

  1. 1

    Introduction to Lactic Acid Fermentation

    1. Welcome Free preview
    2. (Included in full purchase)

      Why we ferment and how to we guide fermentation?

    3. (Included in full purchase)

      About Chef Connor

    4. (Included in full purchase)

      What are Fermented Foods?

    5. (Included in full purchase)

      The History of Vegetable Fermentation

  2. 2

    Let's get Ready to Ferment!

    1. (Included in full purchase)

      What is Lacto-Fermentation & How does it work?

    2. (Included in full purchase)

      You are not in control of your ferment rather you are the guide!

    3. (Included in full purchase)

      Fermentation Myths

    4. (Included in full purchase)

      Preventing potential problems prior to fermentation.

    5. (Included in full purchase)

      Keeping it Fresh and So Clean, Clean!

    6. (Included in full purchase)

      Preparing to your Kitchen for Fermentation!

    7. (Included in full purchase)

      Preparing your equipment and vegetables for Fermentation

    8. (Included in full purchase)

      How to properly wash your hands!

  3. 3

    Let's Ferment-Sauerkraut!

    1. (Included in full purchase)

      Cutting your Cabbage using a knife!

    2. (Included in full purchase)

      Cutting your Cabbage using a Mandoline

    3. (Included in full purchase)

      Salting and Smashing your Cabbage

    4. (Included in full purchase)

      Filling your fermentation vessel

  4. 4

    Let's Ferment-Cucumbers!

    1. (Included in full purchase)

      Making Fermented Cucumbers

    2. (Included in full purchase)

      Using a Fermentation Crock

  5. 5

    Things to keep in mind during & after Fermentation

    1. (Included in full purchase)

      Checking Your Ferment

    2. (Included in full purchase)

      Temperature and how do you know when your Ferment is done?

    3. (Included in full purchase)

      pH & why it is important?

    4. (Included in full purchase)

      Storing your Sauerkraut Fermentation is complete

    5. (Included in full purchase)

      Storing your Fermented Cucumbers after Fermentation

    6. (Included in full purchase)

      Having a Fermentation Fridge is a bonus!

  6. 6

    Troubleshooting your Ferments

    1. (Included in full purchase)

      Mold in your Ferments

    2. (Included in full purchase)

      Kahm Yeast in your Ferment

    3. (Included in full purchase)

      Cloudy Brine

  7. 7

    Just Go Ferment!

    1. (Included in full purchase)

      Gaining More Experience With Fermentation

    2. (Included in full purchase)

      Final Thoughts for you!

Student Testimonials

Discover how our course is transforming the way people approach fermentation.

”
Thank you again for teaching this. I gratefully appreciate your taking the time to share your knowledge with us.
Sherry F.

Ontario, Canada

”
I recently took this course. I had limited knowledge on a lot of the techniques. I learned so much from this course and now need to put my new skills to use. I highly recommend it. 
Erin M.

Ontario, Canada

Ready to Become a Fermentation Expert?

Join now to unlock the secrets of lactic acid fermentation and unleash your creativity.

$65.00

Enroll Now Free preview